Self

In life, we often find ourselves in a delicate balance between accepting responsibility and blaming others for our circumstances. It’s

What occupies your mind the most? Actually, what were you thinking about before you opened this article? Unfortunately, most of

How was your week? Any specific highlights to it? Mine was full of anxiety. From time to time, I get

I know I’ve heard the stories a little too many times, of people in their deathbeds wishing they’d lived a

We find ourselves in a time of global uncertainty, where we are confronted with various challenges such as the adverse

In today’s fast-paced world, productivity has become a popular buzzword. We are constantly bombarded with advice on how to maximize

Why are babies always happy? I can attribute it to the fact that they live by the moment. They do

Have you ever stopped to think about how every ending is just the start of something new and exciting? Back

It has been almost two weeks since my last article, and I’ve been attempting to write an article, by moving

Shame, that powerful and universal emotion, often lurks in the depths of our consciousness, whispering doubts and fears about our

Do you feel unfulfilled or bored in your current role? Do you sometimes struggle to find meaning in your work?

Growth, despite its significance, often triggers discomfort. It requires us to challenge our existing beliefs, habits, and comfort zones actively.

Personal growth and self-improvement is a journey that begins with the cultivation of good habits. These habits, once formed, can

You might have heard the statement “What you pay attention to, grows”. A powerful reminder of the impact our focus

Life in Kenya has been a roller-coaster ride lately, full of ups and downs that have left people emotionally drained.

We live in a highly distracted society, with everything fighting and begging for our attention. There’s so much we want