SoarWithYou

Those around East Africa, particularly Kenya, have seen an escalation of protests in the past few days. Protests that have

We’ve all been there. Juggling work deadlines, family commitments, and that ever-elusive “me-time” can leave us feeling like a human

I recently came across a video of a public figure, speak about how she sent her daughter to another country

We all have those days. The coffee spills, the traffic jams, the misunderstandings, the ‘bad’ luck, the never-ending to-do list

While multitasking may be a common practice, our brains are not naturally designed for it. We perform best when we

Once in a while, even the best of us get waylaid by life’s pressures. Despite being well-meaning, we end up

We are constantly bombarded by a relentless stream of content. News notifications ping on our phones, social media feeds, and

It’s easy to get caught up trying to change or improve your external network and forget the importance of our

We all crave connection. But sometimes, the very people we connect with can hold us back. We might not always

We talk about the importance of surrounding yourself with positive influences. But how do you actually find these people and

In the bustling landscape of our daily lives, it’s easy to overlook the profound impact that our social circles wield

I do struggle from time to time on what to share, what’s appropriate to share, do I know enough to

Lately, I’ve been thinking a lot about retirement, like most people who have been working for a while. Though I

There’s a gem in simplicity. As someone once said, the best things in life are free. What are these? Love,

In life, setbacks are inevitable. They come in different shapes and sizes, testing our resolve and challenging our determination. This

Why, if I may ask, do we find it so difficult to do what we know we should do, but

We all have that one or two or a hundred things that we’d like to achieve, and often, we have

We’re heading toward the end of February and now have about 10 months left in the year. If you had